Have you noticed that the standard shoes you walk around in every day are designed to be narrower than your natural feet? Shoe manufacturers have consistently placed the widest part of their shoes at the ball of the foot when the widest part of your foot is actually at the end of your toes.
Don’t believe us? You can pause for a moment to take a look at your own feet and at a pair of your shoes; we will wait.
Regular shoes also tend to have a stiff, rigid, and elevated heel, all of which negatively impact your nerve health and foot structure. The way standard shoes are designed force your pelvis, spine, and ankles to make unnecessary adjustments and do more work than they’re supposed to.
Barefoot shoes, on the other hand, are very different from the traditional form of footwear. They have a thin, flat, flexible sole, a neutral heel, and a wide toe box, all of which allow you to walk more naturally and improve your foot strength.
If you are unsure whether the barefoot shoe lifestyle is right for you, we’ve broken down just a few of the benefits below.
Barefoot Shoe Lifestyle
Let us take a minute to think about the ground we walk on. We are surrounded by inclines, declines, rocks, soil, sand; you name it. Each of these surfaces requires your muscles and joints to make adjustments. To make those adjustments, your brain needs to be able to receive the necessary information from the nerves in your feet. Barefoot shoes make that transfer of sensory feedback possible.
Barefoot Shoes for Foot Health
Barefoot shoes have been shown to have a positive effect on a person's overall health. They are designed to complement and support the shape and curves of your feet, allowing you to walk and move the way mother nature intended. The wide toe box engages more tendons and muscles while you walk, which encourages your feet to develop properly.
Over time, you will begin to notice that your feet are more agile, versatile, flexible, comfortable, and stronger. Stronger feet ultimately mean that you are more likely to avoid the strains, sprains, and injuries that come with traditional shoes.
Barefoot Shoes for Pain
Proper movement and function of the feet are also essential for avoiding knee, leg, and foot injuries. The way standard shoes are designed causes your foot to hit the ground heel first, and this repeated contact with the ground negatively affects your knee and hip joints.
When you switch to wearing barefoot shoes, you will learn how to walk correctly by landing on the balls of your feet. Barefoot shoes also allow for better blood flow and circulation to your feet, which reduces any pain caused by inflammation.
Barefoot Shoes for You
Not only does the barefoot shoe lifestyle have physical benefits, but it also has significant mental health benefits. When you can physically feel the ground beneath your feet, you can stay more grounded and aware of your surroundings.
The feeling of walking barefoot has also been shown to reduce overall stress and tension, so barefoot shoes are a good way to mimic that feeling of comfort and freedom. Barefoot shoes can help you feel more connected to nature and the ground you walk on.
Many people who have made the transition to the barefoot shoe lifestyle, have seen significant improvements to several aspects of their life. Are you ready to make the switch?
Origo Shoes are footwear gone natural.
They were designed with your foot’s natural ability in mind to give your feet the freedom to move with strength, balance, and comfort. Try a pair of barefoot shoes today!
